University Academy Holbeach are celebrating Mental Health Awareness Week. Students are encouraged to visit the library where they will find a dedicated display of both fiction and non-fiction books for students to browse and borrow.

'Research from the National Literacy Trust has shown us that children and young people who like to read are three times more likely to have better mental health than those who don't. 

Reading for just 10 minutes a day can have astonishing benefits. Not only is it a brilliant way to relax and unwind, reading can also help boost your mood, provide an escape from the pressures of life and even reduce stress levels.' - National Literacy Trust 2022

What do we know about Mental Health? - https://www.ucl.ac.uk/evidence-based-practice-unit/sites/evidence_based_practice_unit/files/mercers_what_do_we_know_about_mental_health.pdf

How can you support at home? - https://www.mentallyhealthyschools.org.uk/media/kzmcqwiz/gcr-2022-well-being-support-guide.pdf